Joy minus Stress = Joy

Winter is almost over. Yes, it has been rather rough especially on your car. But didn’t you enjoy it a little. Did u not do a little skiing,  sledding, ice skating or tobogganing?  After u enjoyed all those winter activities did u not sit down with a glass of that traditional hot chocolate with the marshmallows or whipped cream.  That was joyous.  Winter events are a cure all. They are your preventive measures for stress. When u look back,

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it wasn’t that bad when u are anticipating something joyous.   Start making or thinking about spring.

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